Personal Training

21.07.2018

I work from home. The space is intimate but well equipped with exercise bike, free weights, cable machine and other equipment.

Both being naked together seems to break down barriers between trainer and client in a way that I had never expected. It helps with the critical bond that all trainers strive for, and genuinely helps us both focus on the body and the benefits that physical training can bring. The vast majority of my training sessions are now fully naked.

I can provide fitness testing including measurements of body fat and muscle mass. This can be a very useful tool to help set long term goals and keep track of your progress.

I have many years training experience and have been a full time trainer since 2010. I have an infectious enthusiasm for fitness, and I aim to motivate you, inspire you, and push you into reaching your maximum potential.

I am a full time YMCA Qualified Personal Trainer offering 1-to-1 personal training at my home. I can help with weight loss, muscle development and flexibility.

I have enjoyed naturist activities for several years now and always preferred being naked for my own fitness training. As well as the freedom of movement training without clothes provides, I found it extremely motivating to see the muscles and body move and flex while training. It enables me to easily see correct training technique that it isn’t so easy to judge through clothes.

A 90 minute training session costs £75 (off-peak) or £85 (peak times) and discounts are available for block bookings. I am near Acton Town, London W3.
Shower facilities and towels are provided.

I started offering naked personal training in 2013, and it has proved extremely popular with both experienced naturists and newcomers who want to start exploring naturism and learn to be comfortable with their own bodies.

Sessions usually need to be booked up to a week in advance.

No area of your physical training and nutritional needs are left in doubt, I offer you the complete solution if you are truly serious about getting the most from your physical lives.

As well as direct training tuition, you will receive detailed dietary supervision and perfected meal plans, to ensure you are getting the results you are looking for without unnecessary delay due to a less than ideal dietary structure.

Because of Cindy’s expertise in Fitness and Wellness she appears regularly in Medias such as Radio, TV, Magazines and Newspapers such as Blick, Sonntagsblick, Bolero, Tagesanzeiger, Tagesanzeiger Luxus, Schweizer Illustrierte, Oxygen, Obersee-Nachrichten, as well as international on bodybuilding.com or the Australian Radio Station Radio 5pr and many more.

Cindy is known for her strong reputation for most effective Training programs. The Ethos of her programs is based on long lasting results in the shortest amount of time possible. This also explains her huge online Following: Cindy’s Blog articles have been read by over 1 Million People and her famous Best Seller Ebook “The Muscle Mass Routine” was downloaded over 50’000 times.

  • Weight control
  • Fat reduction
  • Muscle gain
  • Rehabilitation training / Muscle gain after Operation
  • Endurance training
  • Nutrition planning
  • Pregnancy training and post natal shape up training
  • Intensive 2 month training for the summer or your summer holiday
  • Intensive Wedding preparation for the dress of your dreams
  • Motivation to achieve your aims
  • Film role preparation
  • Specific Sports-Competitions

Cindy travels around the world to take care of her clients and offers very exlusive personal training services. She respects her clients privacy and offers individual Training and Nutrition Programs, depending on her clients goals, circumstances and needs. If requested, Cindy Accompanies her clients to film sets and competitions, to make sure no details are missed out at the very last moment.

Cindy will accompany and motivate you at every level.

As a Personal Trainer Cindy offers an extensive range of opportunities on a very high level. This way she can guarantee that you achieve your personal Goals due to providing the optimum training conditions. Cindy will create a program that guides you through every stage and step along the way to achieving your goals.

You can decide when and where the training takes place.